STL Massage and Breathwork

STL Massage and BreathworkSTL Massage and BreathworkSTL Massage and Breathwork
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STL Massage and Breathwork

STL Massage and BreathworkSTL Massage and BreathworkSTL Massage and Breathwork
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Rejuvenation and Renewal

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Massage

90 Minutes

105

This is a whole body massage that includes all areas of the 30 and 60 minute massages. The increased treatment time helps to return the body to a more homeopathic state and allows for additional time to focus on the areas of most concern. Your body will leave with a healthy state of well-being which promotes healing and relief from stress and some ailments.

60 Minutes

75

This is a whole body massage that can improve circulation, digestion, and flexibility. It also can ease pain, soften muscles, and allow full body relaxation. 

30 Minutes

40

This is an upper body massage only that releases tension in the upper back and neck. This can relieve tension, anxiety, headaches, and more. It will increase your blood, oxygen, and lymph flows to the upper body.


Specialty Massage

Deep Tissue - 90 Minutes

125

This massage focuses mostly on the muscles throughout the body. It is less relaxing than the traditional massages above but is focused on relieving muscle tightness, releases toxins, and releasing and loosening connective tissue that supports physical and repetitive movements. This is most beneficial for athletes and those with physical jobs. Note: This is not recommended if you have blood clotting issues or other diseases that could be exacerbated. 

Cupping - 90 Minutes

125

This is a technique used to release muscle adhesions. It pulls blood from and through the muscles to stimulate the release of toxins and promotes muscle healing. I use dry technique and suctions cups. I DO NOT use fire cupping. Note: This is not recommended if you have blood clotting issues or other diseases that could be exacerbated. 

Cupping - 60 Minutes

80

This is a technique used to release muscle adhesions. It pulls blood from and through the muscles to stimulate the release of toxins and promotes muscle healing. I use dry technique and suctions cups. I DO NOT use fire cupping. Note: This is not recommended if you have blood clotting issues or other diseases that could be exacerbated.


Breathwork

Breathwork is healing modality that is becoming very popular in the US. It has been used for centuries by Eastern cultures to use breathing techniques to heal the mind by using the body. It is a way to relax and energize the mind and is often recommended by many trauma specialists as another tool to combat mental issues. It has been know to help and promote people suffering from grief, PTSD, addictions, sexual violence, depression, anxiety, etc.

120 Minutes

120

90 Minutes

90

Energy Medicine

Pranic Healing - 60 Minutes

100

This targets the inner and outer energy fields of the body and is a stronger and more direct energy than Reiki. It can help focus on healing the things in life that have held us back from achieving happiness such as trauma, self-esteem issues, grieving, etc. and the goal to change the energy of the body to a more positive space.

Reiki - 60 Minutes

100

This is a great tool for people suffering from chronic illnesses or those dealing with cancer. It has the capability of calming the mind, body, and soul while someone is dealing with stressful or uncontrollable life circumstances. 

Emotional Cleanse - 30 Minutes

40

This focuses on relieving mental stress, soothing sadness and anger, and can give you strength to make difficult decisions and increase your confidence. It can help you to have better relationships with others and can improve anxiety, depression, and restlessness.

About

Your Body, Your Needs

With years of experience in a number of modalities, my goal is to work with you to meet your body's needs.  

A Therapist Who Cares

My mission is to help you heal. I want you to leave your session feeling better, but my priority is your overall health. 

Experienced Knowledge

Not familiar with the different types of massage? No problem! Come in for a consultation today! We'll find out what works for you!

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